wellness

The Intersection of Science & Health

As a biomedical scientist, I conduct research to improve health outcomes in communities of color. However, outside of my research, I have a passion for health and wellness that has helped me successfully navigate my personal and professional endeavors. As a certified group fitness instructor, I share my passion by curating enjoyable and accessible wellness experiences in and beyond the communities I identify with. My work is two sides of the same coin.

Select Collaborations

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Saturday Sweat

Curation and instruction in collaboration with SocialXchange Miami

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HIIT Workout & Heart Health

Instruction for Mind Body Social’s W.O.W Juneteenth sponsored by T-Mobile, Michelob ULTRA & Baptist Health